Get Together

If you hear the song I sing,

You must understand

You hold the key to love and fear

All in your trembling hand

~The Youngbloods, Get Together


There was some great stuff going on in the seventies and eighties. I participated in some of it: marathon encounter groups, primal therapy, human relations and group development training, group treatment training for addressing addiction, “Scott Peck” community building workshops, twelve-step groups for families of dysfunctional families. I also saw several individual therapists over the years, and consulted with supervisors when I began my private practice. In recent years I took part in a wilderness encampment and a number of solo vision quests, and did some training in Non-violent Communication. I learned about and taught the process of formal dialogue to a couple of non-profit groups. Then Tim and I developed a workshop that was based on that, on Peck’s community building model, and on other practices that have proved helpful.Â

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For me a thread of meaning strings together the above. In all of those situations I discovered a pathway to my heart, and to others’. In those settings there were moments, minutes, and, on occasion, hours when I experienced transcendence: awareness of little or no ego in control, peaceful and tremendously alive, and in connection with others who were sharing a similar awareness.Â

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The experience of transcendence is healing and transforming by its very nature. As people discover through their own direct experience of transcendence that they are not, at their essence, the isolated ego they’ve mostly been identified with, when that discovery is taken seriously and integrated into one’s life, it proves revolutionary. A new sense of “self” or “essence”, apart from ego, emerges during those transcendent moments.Â

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I have had a handful of experiences on my own, outside a group setting or apart from an intimate exchange with a partner, when I have experienced that setting aside of ego. But the experiences I have had with groups have continued to summon me. Something  happens when a group of people simultaneously set ego aside: a sweet, peaceful, sometimes powerful connection or communion occurs. Compared to the mundane day-to-day ego-based operations of life and relationship embedded in Empire, something extraordinary awakens. That awakening is like a nourishing rain falling on a garden ready to burst forth.Â

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We’ve been waiting so long to find one another and ourselves!Â

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Moments of finding myself and others, such as I have been blessed with in these various settings, have been life-giving to me since the first marathon encounter group I attended in college. I was recruited to be a role model/peer/counselor-in-training for a community-based teenage substance abuse treatment program. During the two days and one night of the marathon I witnessed things absent from my life thus far: dogged honesty, unbounded compassion, unashamed tears. A gathering of forty people, quite young and also mature, committed to sit for many, many hours together in a strong psychological/spiritual container. The container proved strong even in the face of the full-blown and, for me, scary expression of a young man’s rage. That experience went inside me and reached a longing so deeply buried that I hadn’t any idea it was there until I found myself in that group. I have since taken that longing seriously, as a thread of purpose and direction for my whole adult life.

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Some people draw a distinction between psychological experience and spiritual experience. For me the distinction has become more and more meaningless. I have begun to see all psychological growth as spiritual and spiritual growth as intimately tied to psychological growth. So it was not a surprise to come across a spiritual teacher such as Eckhart Tolle writing and speaking about “ego,” a decidedly psychological term. More and more of that is happening with the authors I love who write about spiritual matters.

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To become free of the ego is not really a big job but a very small one. All you need to do is be aware of our thoughts and emotions—as they happen… When that shift happens, which is the shift from thinking to awareness, an intelligence far greater than the ego’s cleverness begins to operate in your life.

~Eckhart Tolle, A New Earth

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Most spiritual practice is done individually, supported by study, by teachers and other students, sometimes in long, silent retreats where only the teacher speaks. As valid as those individual paths are, in my experience they have some real limitations.  And those limitations seem based on the individualism that has been inherent in non-indigenous religious systems such as Christianity, Islam, Judaism, Taoism, Buddhism, and Hinduism, all of which grew up in the larger context of Empire. As such, those systems often reinforce the isolation of the dominant culture, and carry some of the other trappings of Empire: hierarchy, dogma, politics. Â

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The individual nature of spiritual practice can unwittingly reinforce the idea of a dominant, hierarchical power structure that comes from the culture of Empire. In this culture we’ve been programmed to “mind our own business.” We are taught that it is most effective, polite and political, to work quietly identifying and setting aside our own egos, in solitude, through meditation or prayer. By doing so we avoid overt conflict, the sharing and expression of difference, and the strong emotions that arise in the face of those. Meditating on a mountaintop has its place. Time alone to reconnect with the elements, with the non-human part of the family of life, can be precious and there is no doubt a place for that. Where is the place for transparent honesty and wholehearted compassion amongst people? Are these not the virtues of real spiritual practice? Can they be fully developed on one’s own, on the meditation cushion, in a hermitage, under a tarp in the woods, or on the mountaintop?Â

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I had a sense most of my adult life that there was something missing in individual spiritual practice, even though I have enjoyed and benefited from retreats devoted to such. What’s been missing for me in individual practice is precisely what arises when a group itself becomes the means for transcending ego. Once I dropped the distinction between psychological and spiritual practice, it became clear that there is something tremendously important here. I’ve felt called to create time and space for people to come together to do this kind of work.

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What IS dialogue?

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Very simply, dialogue may be defined as conversation that generates greater understanding. It’s been utilized in many settings, often in organizations for that purpose: greater understanding. However, this kind of practice has been developed far beyond that simple formulation. Inherent in this work is the view that conflicts arise naturally when people gather and begin to identify and disclose their thoughts, feelings, beliefs and values. As incarnate beings we have our limitations, unique ego structures, backgrounds and experiences. Inherent also is the conviction, based on practice, that conflict offers a unique opportunity for individuals and disparate groups to enlarge their understanding of both self and other, expand their limitations, move ego to the side, and thin the boundaries that define their sense of separateness.

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A group that creates a strong psychological and spiritual container becomes a virtual cauldron of personal and collective growth. That cauldron acts as an ideal classroom, both for individuals and for the group as a whole, to learn where ego-attachment to roles, beliefs, status, entitlement, etc., clash within oneself and with others in quite incoherent ways. It is a unique opportunity to become transparent about how one’s thoughts and emotions, habits, and programmed behavior affect one’s interactions and the functioning of the group. When we come together to explore the heretofore-unconscious devices of ego, we can learn to lighten up with ourselves, and with one another. We can see both the pain and the promise that lay beyond ego and persona. We may, with grace, enter moments, and even hours, of fulfilling and creative connection and interaction, with less ego and more essence and heart.

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My experience is that participation in such endeavors has changed me, or my idea of “me”. I’ve learned, with more ease and grace, to remember to sit and listen, rather than to react and close down or mount a defense, when confronted with opposing or conflicting ideas, values, or behaviors. I’ve found the cauldron to be an ideal place to practice what Eckhart Tolle suggests above, to “…be aware of our thoughts and emotions—as they happen.”Â

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It is so rare for people to gather with the intention to become aware, to awaken, through their interaction with one another. Only in such a contexts is there acknowledged support for honest, non-violent feedback, for deep self-reflective sharing, for clearer insights about self and other, and for exploration of options to the dictates of our ancient patterning and Empire-based programming.Â

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The process necessarily entails some discomfort, as we encounter those sticky egoic places. Learning to sit through discomfort may be of great value in these times. For those who have the courage and willingness to “keep their butts in the chair and their awareness in the room,” to allow diminishment of one’s ego, the rewards can be tremendous.

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A significant portion of the earth’s population will soon recognize, if they haven’t already done so, that humanity is now faced with a stark choice: Evolve or die. A still relatively small but rapidly growing percentage of humanity is already experiencing within themselves the breakup of the old egoic mind patterns and the emergences of a new dimension of consciousness.

~Eckhart Tolle, A New Earth

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Not all are called to do the work in the context of a group. But some of us are. Those of us who stick with it will find a great sense of peace and purpose, as we go about this work at this most incredible time in the human story.

10 Responses to “Get Together”

  1. Mary Nelson Says:

    There are formatting errors on this suberb post.

    Love, Mary

  2. Scott Remington Says:

    I welcome this Spiritual connection…with others that have taken life to a higher level…out of the ’self’…..EVOLVE OF DIE…..yes…I agree….and that is a Spiritual death…long before the physical death of a soul… Scott Remington Winterset, Iowa

  3. bob banner Says:

    Can I post this to the new hopedance.org website as well as the transition ca ning site?

    reminds me of my 7 years in psycho spiritual communities with gestal, rebirthing, rolfing, reichian therapy, psychodynamics, primal therapy, holotropic breathwork, Rashneeshs dynamic meditation, group catharsis… vipassana meditation….

    but I ask the question, lets not use the evolve or die flippantly, since we need to ask the begging question: who will bury the dead?

  4. Robert Says:

    Fuk yeah. I responded to the Tim/James dialogue earlier and I want to add that an extremely happy life enjoyed while managing a number of physiological and psychological ‘life-threatening diseases’ (oh for a vocabulary) comes at a price: decades of therapeutic, twelve-step and other collaborative (as well as powerful solitary) practices. There is, in my opinion, pretty much no investment, despite the immense workload, that pays a better per-hour return :) Rob xx

  5. Bob Says:

    An excellent post, Sally.

    As you know, I practice the Native American ways. They are a combination of the solitary (going up “on the hill” for purposes of individual vision quest), and community. When I put people up on the hill, one of the things I tell them is that they have DONE much to prepare for their vision quest. It is now time for you to learn to DO nothing and to BE everything.

    In the community setting of the sweat lodge and surrounding and related activities, the community aspects of life come to the fore. We learn to live in a circle rather than a hierarchy. We come to understand that each of us holds a place in the circle, each of us has unique aspects to contribute to the community which gathers together and there is a conscious effort to avoid hierarchy.

  6. Bruce Sabel Says:

    Sally,
    Beyond the group is the small,land-based,PARTICIPATORY, community. People are not only in dialog but doing,caring,appreciating,forgiving,learning,teaching,and many more DIRECT ACTIONS. It is this I believe that can take us from the Spectacle, division, isolation, and materialism. Now more than ever when capitalism has consumed itself, is stumbling badly, and can’t ‘deliver the goods’, people must see beyond dependence to independence and interdependence as the necessary steps in finally assuming responsibility for their own lives.

  7. auntiegrav Says:

    A great article.
    As those who are inclined to work in groups pursue the tasks ahead, they must keep in mind that there is always an agreement. Group work is not accomplished because someone just happens to grant others the privilege of being worked to death. Any group, whether a simple discussion or building a nation, exists because of an agreement by the individuals in that group to be part of the group. When any individual is denied the right to leave the group, then any progress toward cooperative living is destroyed. “There is no ‘I’ in ‘TEAM’, but without ‘me’, there is no ‘meat’ in it.”
    Go forward: work hard with groups. I find this a wonderful attitude. Meanwhile, I will choose to be a non-joiner and help when I can. Don’t forget about me and others like me who are evolving away from mob coercion. The group of non-group humans may be the only source of future generations if the groups collect into vulnerable places.
    That’s part of any species’ possible path and the reason diversity is so important.

  8. Bonnie Says:

    I don’t believe there is any hope to turn things around and have believed that for some time now. I have had no children, live off the power grid utilizing sun and wind, grow flowers and vegetables, am an artist, use herbs, and it goes on and on. Very much connected to nature and myself….very silent where I live except fo the creek. I’ve been feeling for years that I am on the outside looking in. I used to work in offices among the living of the dead….it was horrible to watch these folks and see their unhappiness and quest for things….you know the story. Don’t know what else to say. It is what it is. Some folks say I dropped out and am helping no one or no thing. I don’t believe that because I am fulfilled and living a simple, low impact lifestyle. I tell my story to those that want to hear it. They think it’s interesting but could not imagine. I am grounded and feel good about what I’m doing.

  9. Asam Says:

    A great article.
    As those who are inclined to work in groups pursue the tasks ahead, they must keep in mind that there is always an agreement. Group work is not accomplished because someone just happens to grant oth3rs the privilege of being worked to death. Any group, whether a simple discussion or building a nation, exists because of an agreement by the individuals in that group to be part of the group. When any individual is denied the ritht to leave the group, then any progress toward cooperative living is destroyed. “There is no ‘I’ in ‘TEAM’, but without ‘me’, there is no ‘meat’ in it.”
    Go forward: work hard with groups. I find this a wonderful attitude. Meanwhile, I will choose to be a non-joiner and help when I can. Don’t forget about me and others like me who are evolving away from mob coercion. The grlup of non-group humans may be the only source of future generations if the groups collect into vulnerable places.
    That’s part of any species’ possible path and the reason diversity is so important.;

  10. James Raymond Says:

    James Raymond…

    As I sit here and write this I ponder what the future will bring? Will this solve the problem? Or make it worse?…